Domů Filmy, knihy, hry Knihy Recreational Games - Yoga P

Recreational Games - Yoga P

Dostupnost skladem
Výrobce LAP - Lambert Academic Publishing
EAN 9786203470901
ISBN 9786203470901
1 818 Kč
Do obchodu
Dobre-knihy.cz

Popis produktu

Recreational Games - Yoga P

This book provide, how to play the games with joy and real happiness within peer groups. Recreational activities help manage stress. It provides a chance to nurture oneself and provides a sense of balance and self-esteem, which can directly reduce anxiety and depression. Recreational activities help create a balance between academic pressures with physical and mental well-being. Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.